Unstuffed Cabbage Roll Soup (Low Carb)

Unstuffed Cabbage Roll Soup (Low Carb)

Simple comfort food: an easy recipe for unstuffed cabbage roll soup with beef, tomatoes, and other veggies. Gluten free, low carb, and keto.
Prep Time 15 minutes
Cook Time 40 minutes
Servings 8 servings
Calories 160 kcal

Ingredients

  • 28ouncecan diced tomatoes
  • 1pound90% lean ground beef
  • 1poundchopped green cabbage (about 5 cups)
  • 5cupsbeef stock
  • 1cupriced cauliflower
  • 1/2cupdiced onions
  • 1/2cupdiced carrots
  • 1tablespoonolive oil
  • 1 1/2teaspoonssalt
  • 1teaspoondried oregano
  • 1teaspoondried thyme
  • 2tablespoonsfresh chopped parsley

Instructions

  1. Heat a 6 quart pot or dutch oven over medium to medium-high heat. Add olive oil and ground beef, cooking for a few minutes until browned, breaking it apart as it cooks.
  2. Add onions and carrots. Cook for a few minutes to soften, stirring frequently.
  3. Add tomatoes (including the liquid in the can), cabbage, beef stock, cauliflower, oregano, thyme, and salt. Stir everything together.
  4. Increase heat to bring to a simmer. Cover with a lid and decrease heat to maintain a simmer. Simmer for about 30 minutes or until cabbage is tender.
  5. Uncover and stir. Top with parsley and serve while hot.

Nutrition Notes

This recipe yields 6 g net carbs per serving.

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